Category Archives for Uncategorized

Even Hilary Wont Get A Result Like This

As you may have noticed there’s some kind of election in America going on today and me and Matt here at InternetFitpro are big Fans of Hilary. Not because of her policies, but mostly because she

Continue reading

I’m well out of my comfort zone today

Past six months I've been trying to buy a house with Mrs Liam, but it's really been dragging out the point where I think it's going to fall through today. The owners have been dragging their heels to exchange

Continue reading

90% of fit pros won’t do this

I'm in what I can only describe as a philosophical mood today. I wasn't actually going to write this to you today, but it's the one thing that I make sure I do in my business every day. So yesterday morning

Continue reading

Maybe I shouldn’t have skipped leg day (plus 5 step plan)

This morning I had a bit of a lie in until 8am which is a decent sleep in for me, normally I'm up at 6am and in the gym by 7am, but today I can hardly walk. Today I am a broken mess. Even last night I

Continue reading

My disaster of a weekend and why I should have known better

Do you ever think that your personal training business is different to other businesses? Yeah me too when I was in the fitness industry, but I was dead wrong. Its actually just the same. Business is business

Continue reading

Facebook Ads For Personal Trainers (How To)

At least once a week I get a Facebook message from a Personal Trainer if I can do their Facebook Ads for them.   When we get on the phone and have a chat though, we usually discover that Facebook Ads

Continue reading

Are Out of Shape Personal Trainers Stealing All Your Clients?

You gotta love a good email headline, so hopefully I have your attention because this is actually true ( at least sort of). Unbelievable in the world of Instagram and Famous on the internet fitness models

Continue reading

Why Fancy Pants Web Designers Are Losing You Business

It's my wedding anniversary this coming Saturday. 3 years to be precise with a baby on the way in a few months and at the same time buying a house, scary but exciting times for us. So this weekend for

Continue reading

Luck Required Equals Zero

Last week I was chatting to one of my personal training coaching clients and the task I had given her for the week was was to take the week off and do some stuff that was fun. It's not always easy being

Continue reading

Fitness Biz Lessons From The Manx Missile

Have you been watching the Olympics at all? Gotta be honest I wasn't that interested in the build up but now it's here I can't take my eyes off the action. Last night I sat up late watching the Omnium

Continue reading