Maybe I shouldn’t have skipped leg day (plus 5 step plan)

This morning I had a bit of a lie in until 8am which is a decent sleep in for me, normally I'm up at 6am and in the gym by 7am, but today I can hardly walk.

Today I am a broken mess.

Even last night I was so shattered and sore I was in bed fast asleep by 9:30pm.

It wasn't even caused by a Saturay night of heavy drinking, that would have been sort of ok, but I was tucked up in bed early Saturday night as well.

This was caused by something completely different.

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100 minutes of 11 aside football on a 4g pitch in a tournament yesterday.

My body just isn't used to that anymore (I'm 40 btw) and even though I still play regular I feel like I had been ran over by a bus yesterday and that's before the DOMS hit.

If I was a newbie to exercise and I felt like this after a session with a personal trainer, I'm not sure I would be coming back for a second session, but you know that as a good trainer..

Client attraction as a Personal Trainer is the same thing

It's super hard to go from just spotting one of your ads or landing on your website to becoming a client in 1 step.

In fact there are actually 5 vital steps

You have to lead potential clients to where you want them to go, and gently as well.

Step 1: Potential Client Visits your Website or sees your ad

Step 2: You ask for their email and give them something of value.

Step 3: Build Know Like and trust (using email):

Step 4: You make it easy for people to work with you (offer a low barrier free or paid trial)

Step 5: Up-sell them on to your core service offering a specific resut and make all the monies you need.

Most personal trainers try to go from Step 1 to Step 5 which is why they fail miserably, maybe also why the average PT wage in the UK is less than a Macdonalds burger flipper.

Want a system that sets out clients attraction for you, complete with a brand new spanking Personal Trainer Website that is GUARANTEED to get you Personal Training or Boot-camp Leads.

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Liam “Broken” Thompson

Internet Fitpro
Personal Trainer Websites That Guarantee Leads.

About the Author Internet FitPro

Over 20 years of experience in the fitness industry between them. Understand how to help you get more clients for your fitness business because they have been there in the trenches